哭一整天沒吃什麼又晚上練啦啦狂掉半公斤嗎哈哈哈.生理血比昨天多
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49.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1159 kcal
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Fat: 47.04g | Prot: 81.77g | Carbs: 93.69g.
Breakfast: 蛋黃醬/美乃滋, 總統牌 起司片, 咖啡歐蕾, 雞蛋(整個), 白吐司. Lunch: 珍珠奶茶, 雞蛋麵(煮熟), 青江菜, 煮熟的椰菜花(烹飪中不加油), 豬腳. Dinner: 豆花, 芋圓, 金莎 巧克力, 原味時代 藜麥枸杞元氣雞湯, 金針菇, 煮熟的椰菜花(烹飪中不加油), 干貝. more...
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Losing 4.2 kg a Week
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akitsueee's Weight History
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