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I hired a personal trainer and for the last 2 weeks I lost 2.5 pounds each weak. Yeah, up from my old 1 pound a week.
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 36.90g | Prot: 37.88g | Carbs: 90.20g.
Breakfast: Breakfast Burrito. Lunch: v8, braided, laughing cow. Dinner: taco. more...
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Losing 0.8 kg a Week
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 Comments
Noticed your name "Army Wife" and wanted to say THANK YOU to you and your husband!
04 Jul 10 by member: Sunshine99
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Army Wife's Weight History
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