gi20001005's Journal, 17 Feb 19

請問海瓜子,皇帝豆熱量多少?
48.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:
2643 kcal Fat: 22.22g | Prot: 128.55g | Carbs: 537.68g.   Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋(整個). Lunch: 橘子, 西瓜, 鳳梨, 鳳梨, 蘋果, 楊桃, 哈密瓜, 西瓜, 木瓜, 番茄, 金桔, 棗子, 蓮霧, 番茄, 油桃, 奇異果, 木瓜, 橘子, 火龍果, 芭樂, 蘋果. Dinner: 四季豆, 皇帝豆, 黃秋葵, 胡荽葉, 蛤蜊/蜆, 小卷, 雞胸肉, 7-11 一日野菜-和風海藻, 好菇道 鴻喜菇, 木耳, 白蘿蔔, 四季豆. Snacks/Other: 睡前, 金不換, 金不換, 運動, 金不換, 放水, 金不換, 運動, 金不換, 金不換, 金不換. more...
steady weight

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