尼歐NEO's Journal, 14 Feb 19

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啥米鬼😱😱😱😱

96.8 kg Lost so far: 14.5 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

3003 kcal

Fat: 126.61g | Prot: 148.90g | Carbs: 313.95g. Breakfast: 7-11 御料小館香雞排, 拿鐵咖啡, 肯德基 (KFC) 勁爆雞米花(大), 肉碎菜心炒麵, 全家小滷青蔬. Lunch: 水煮蛋, 炒桂竹筍, 麵線, 新鮮豬肉香腸. Snacks/Other: 麻荖, 海綿蛋糕. more...

Gaining 2.8 kg a Week

10 Supporters Support

Comments

應該是大姨媽要來了，水腫，沒事沒事 ⋯ 🤣🤣

13 Feb 19 by member: gulinlin

吃太多炸雞🍗惹😂😂

13 Feb 19 by member: applechiou

噗！大姨媽+1🤣🤣🤣🤣

13 Feb 19 by member: yuzaamada

作息時間也有可能🤔

14 Feb 19 by member: 筆記彡彡

輸我😎😎😎

14 Feb 19 by member: josephc0917

你體重機快見百了😨😨😨

14 Feb 19 by member: chenxxxcccc

我咧，😱😱😱😱放鬆太久了。但是15還沒過，還是要消滅多一點的不能放的水果和食物😭😭😭

14 Feb 19 by member: 尼歐NEO

15過後就要大檢討了😭

14 Feb 19 by member: 尼歐NEO

多踩幾次體重計，哈哈哈

14 Feb 19 by member: beaybaga

多踩給下飛輪挽救一下吧😅😅😅

14 Feb 19 by member: chenxxxcccc

尼歐叔叔過的節日很盡責喔XDDDD~

14 Feb 19 by member: 鄭家銘

還沒過完😅😅😅元宵過後才過完年呢😭😭

14 Feb 19 by member: 尼歐NEO


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尼歐NEO's Journal, 14 Feb 19

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