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生理期D3沒有量
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1429 kcal
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Fat: 53.56g | Prot: 37.79g | Carbs: 200.97g.
Breakfast: 草莓, 拿鐵咖啡, 煎蛋, 炸薯條, 炸雞塊, 馬可先生 奶酥雜糧土司, 7-11 凱撒沙拉. Lunch: 星巴克 (Starbucks) 可麗露, 全聯 日式絹布丁, 冰糖, 蜜棗, 小番茄（葡萄形狀）, 鮮奶茶, 滷肉飯, 燙青菜. Dinner: 煉乳, 草莓, 油炸豆腐, 泰山 冰鎮水果茶, 牛排, 肉桂甜麵包加糖霜, 地瓜球. Snacks/Other: 生活良好 鹽味脆燒仙貝, 歐維氏 70%黑巧克力, 花生糖, 橘子. more...
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steady weight
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akitsueee's Weight History
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