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生理期D2沒有量/過年很爆吃...
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1529 kcal
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Fat: 78.16g | Prot: 55.98g | Carbs: 151.73g.
Breakfast: 麻荖, 高麗菜, 爭鮮 生干貝握壽司, 控肉, 白切雞, 華元 蝦肉蝦餅, 水煮肉片, 碗粿, 生活良好 鹽味脆燒仙貝. Lunch: 奶茶, 燙青菜, 豬大腸, 豬皮, 7-11 筊白筍, 甜不辣, 龍鳳 高麗菜豬肉水餃, 蜜棗, 小番茄（葡萄形狀）, 冰糖. Dinner: Oishi 洋蔥圈, 麥當勞 (McDonald's) 玉米濃湯(小), 煮熟的椰菜花（新鮮）, Costco 無骨牛小排, 法國麵包. Snacks/Other: 草莓, 熱奶咖啡. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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