gi20001005's Journal, 24 Jan 19

請問有甚麼方法可以去除,因為吃太多南瓜而臉部發黃
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
3094 kcal Fat: 23.46g | Prot: 111.83g | Carbs: 666.25g.   Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋(整個). Lunch: 雞胸肉, 威德 清涼果凍(綜合礦物質), 威德 清涼果凍(維他命), 威德 清涼果凍(膠原蛋白), 香蕉, 皇帝豆, 山藥, 哈密瓜, 棗子, 奇異果, 番茄, 火龍果, 橘子, 蓮霧. Dinner: 威德 清涼果凍(沖繩香檬), 威德 清涼果凍(能量), 白飯, 芭樂, 蘋果, 木瓜, 鳳梨, 梨, 西瓜, 玉米. Snacks/Other: 金不換, 金不換, 運動, 金不換, 金不換, 金不換. more...
Gaining 0.7 kg a Week

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gi20001005's Weight History


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