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佛卡夏麵包熱量多少?很低嗎?
請問鳳梨釋迦的熱量是多少?我查不到
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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3939 kcal
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Fat: 26.98g | Prot: 186.84g | Carbs: 789.13g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋（整個）. Lunch: 黑豆, 栗子, Costco 藍莓貝果, 海參, 干貝, 蝦, 橘子. Dinner: 番茄, 奇異果, 火龍果, 木瓜, 玉米, 蓮霧, 甜櫻桃, 草莓, 釋迦, 白飯, 白飯, 白飯, 小卷. Snacks/Other: 睡前, 金不換, 金不換, 運動, 金不換, 金不換, 金不換. more...
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Losing 1.4 kg a Week
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gi20001005's Weight History
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