Weigh In record (no journal entry) for 21 January 2019
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1411 kcal
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Fat: 81.33g | Prot: 80.86g | Carbs: 89.85g.
Breakfast: 炸雞（加麵包糠）, 鮪魚蛋餅, 鮮奶茶. Dinner: Häagen-Dazs 草莓冰淇淋, 豆干, 雞蛋（整個）, 炒豆芽, 烤牛肉. Snacks/Other: 香蕉. more...
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1589 kcal
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Exercise:
飛輪 - 14 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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akitsueee's Weight History
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