Weigh In record (no journal entry) for 10 December 2018
|
55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
404 kcal
|
Fat: 11.70g | Prot: 15.81g | Carbs: 24.98g.
Breakfast: 咖啡. Lunch: 鳳爪, 水煮蛋, 橘子, 蘋果. Dinner: 威士忌酒, 黑咖啡. Snacks/Other: 黑咖啡. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
applechiou's Weight History
|