Weigh In record (no journal entry) for 29 December 2018
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1438 kcal
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Fat: 68.98g | Prot: 50.50g | Carbs: 150.12g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(中杯), 豬排（烤製或烘焙）, 雞蛋（整個）, 全聯 白吐司. Lunch: 烤雞, 炸薯條, 鮮奶茶. Dinner: 全家 排骨酥, 煉乳, 草莓, 鮮奶茶, 油炸豆腐, 地瓜球. Snacks/Other: 星巴克 (Starbucks) 檸檬塔. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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