|
人體一天最多代謝多少蛋白質?
多的蛋白質是不是轉成脂肪呢?
|
47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
2068 kcal
|
Fat: 27.21g | Prot: 79.02g | Carbs: 418.77g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋（整個）. Lunch: 棗子, 蘋果, 橘子, 番茄, 火龍果, 蒸南瓜, 山竹. Dinner: 爭鮮 鮪魚生魚片, 甜櫻桃, 木瓜, 扇貝, 蛤蜊/蜆, 蓮霧. Snacks/Other: 睡前, 金不換, 金不換, 金不換. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|