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聖誕節過後的結果😭
接下來又跨年😢
2019年再繼續努力💪
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54.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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407 kcal
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Fat: 13.28g | Prot: 63.59g | Carbs: 5.14g.
Breakfast: 7-11 溏心蛋. Lunch: 素炒芹菜, 雞胸肉（油炸或煎）. more...
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Gaining 1.2 kg a Week
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applechiou's Weight History
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