Weigh In record (no journal entry) for 26 December 2018
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1802 kcal
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Fat: 25.43g | Prot: 95.30g | Carbs: 328.61g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋（整個）. Lunch: 香蕉, 香蕉, 香蕉, 蒸南瓜, 蒸南瓜, 玉米, 山藥, 番茄, 雞胸肉, 蒸南瓜, 威德 清涼果凍（膠原蛋白）, 全家 鮪魚細卷, 番茄, 奇異果, 火龍果. Snacks/Other: 睡前, 金不換, 金不換, 金不換, 邂逅, 金不換. more...
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Gaining 2.8 kg a Week
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gi20001005's Weight History
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