Weigh In record (no journal entry) for 26 December 2018
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1363 kcal
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Fat: 56.09g | Prot: 61.90g | Carbs: 205.27g.
Breakfast: Coffee with Milk and Sugar, Sanwa Oat Choco, Quaker Instant Oatmeal Original (33g). Lunch: White Rice, Butter Chicken. Dinner: Bananas , F&N Magnolia Lo-Fat Hi-Cal with Fresh Milk & Omega 3 DHA, Sweet Potato , Cherry Tomatoes. more...
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Gaining 1.1 kg a Week
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Yenxin12's Weight History
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