Weigh In record (no journal entry) for 25 December 2018
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53.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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321 kcal
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Fat: 11.27g | Prot: 10.62g | Carbs: 54.71g.
Breakfast: 7-11 溏心蛋, 橘子. Lunch: 蘋果, 白菜滷. more...
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Losing 0.2 kg a Week
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applechiou's Weight History
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