서영 맘's Journal, 18 Dec 18

수분흡수기간인가봄...
58.2 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:
2351 kcal Fat: 30.28g | Prot: 128.42g | Carbs: 151.57g.   Breakfast: 바나나, 단감. Lunch: 유동부 치아바타 호밀 치아바타, 코스트코 수지스 그릴드 닭가슴살. Dinner: 도미노 (Domino's) 슈퍼슈프림. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 초콜릿. more...
198 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


서영 맘's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.