Weigh In record (no journal entry) for 15 December 2018
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50.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1450 kcal
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Fat: 82.48g | Prot: 44.02g | Carbs: 126.59g.
Breakfast: 蜂蜜水, 全家 起酥葡萄奶酥. Lunch: 六花亭餅乾, 麥當勞 (McDonald's) 薯餅. Dinner: 芝麻糊, 義美 芝麻湯圓, 炒高麗菜, 控肉, 馬修嚴選 原味優格, 燒鴨, 麥當勞 (McDonald's) 四季沙拉(小), 雞蛋（整個）, 星巴克 (Starbucks) 卡布奇諾(中杯). Snacks/Other: Ace 原味蘇打餅乾. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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