Weigh In record (no journal entry) for 15 December 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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712 kcal
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Fat: 40.43g | Prot: 59.08g | Carbs: 28.01g.
Breakfast: Greek Yoghurt, Greek Yoghurt, Coffee, Fried Egg . Lunch: Starbucks Caffe Mocha (Tall), Strawberries , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
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Gaining 1.0 kg a Week
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elyn_liang's Weight History
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