Weigh In record (no journal entry) for 14 December 2018
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50.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1423 kcal
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Fat: 31.69g | Prot: 44.72g | Carbs: 194.21g.
Breakfast: 台畜 小熱狗, 義美 低糖豆漿, 麥當勞 (McDonald's) 薯餅, 雞蛋（整個）, 義美 奶油土司. Dinner: 珍珠奶茶, 7-11 晨光葡萄吐司, 芋泥吐司, Costco 起司貝果. Snacks/Other: 蘇打餅乾. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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