Weigh In record (no journal entry) for 14 December 2018
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78.6 kg
Lost so far: 15 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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376 kcal
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Fat: 25.03g | Prot: 23.09g | Carbs: 16.51g.
Breakfast: Blackberries, Cooked Mushrooms (Fat Added in Cooking), Fried Egg with Fat. more...
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Losing 0.2 kg a Week
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cottonslinens's Weight History
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