| November 2023 |
| Tue 21: |
854 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
23.56g |
|
7.73g |
|
-
|
-
|
| April 2020 |
| Thu 2: |
456 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
14.20g |
|
10.81g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
7.33g |
|
0.52g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
170 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.97g |
|
3.68g |
|
-
|
-
|
| Wed 16: |
403 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
37.82g |
|
21.36g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
322 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1305 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
53.67g |
|
96.03g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
32.59g |
|
7.66g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
23.09g |
|
16.51g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
626 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
22.62g |
|
22.06g |
|
-
|
-
|
| Fri 2: |
595 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
15.40g |
|
16.42g |
|
-
|
-
|
| Thu 1: |
623 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
37.03g |
|
11.84g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1199 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
68.79g |
|
35.91g |
|
-
|
-
|
| Tue 30: |
1062 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
50.01g |
|
22.72g |
|
-
|
-
|
| Sat 20: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.03g |
|
8.82g |
|
-
|
-
|
| Fri 19: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.03g |
|
8.82g |
|
-
|
-
|
| Thu 18: |
843 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
31.96g |
|
11.12g |
|
-
|
-
|
| Wed 17: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.43g |
|
17.99g |
|
-
|
-
|
| Tue 9: |
580 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
14.80g |
|
19.01g |
|
-
|
-
|
