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離目標不遠了ㄚㄚㄚ
繼續保持💪
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53.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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369 kcal
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Fat: 11.53g | Prot: 25.08g | Carbs: 51.03g.
Breakfast: 7-11 溏心蛋. Lunch: 7-11 溏心蛋, 小番茄（葡萄形狀）, 蘋果, 橘子. Dinner: 翠玉瓜, 豆干, 高麗菜. more...
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Losing 4.2 kg a Week
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applechiou's Weight History
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