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終於下降多ㄧ咪咪了
這禮拜日必達成53kg才行
💪💪💪💪💪
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53.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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133 kcal
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Fat: 5.48g | Prot: 6.57g | Carbs: 15.20g.
Breakfast: 水煮蛋. Lunch: 蘋果. more...
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Losing 4.9 kg a Week
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applechiou's Weight History
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