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⬇️0.3
昨天別偷喝就不會偷吃了😖
比賽快兩個禮拜了，這幾組數字無限輪迴，要瘋了
這禮拜要看到53才行💪
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54.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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315 kcal
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Fat: 20.49g | Prot: 12.21g | Carbs: 22.13g.
Breakfast: 黑咖啡, 雞蛋（整個）. Lunch: 蘋果. Dinner: 凱撒沙律加生菜. more...
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Losing 7.7 kg a Week
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applechiou's Weight History
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