Weigh In record (no journal entry) for 07 December 2018
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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972 kcal
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Fat: 39.73g | Prot: 45.14g | Carbs: 106.97g.
Breakfast: Soft Boiled Egg. Lunch: Kiwi Fruit, Corned Beef Brisket (Cured, Cooked) , Brown Rice. Dinner: Egg Fried Rice. more...
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Gaining 0.1 kg a Week
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Adelechua's Weight History
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