Weigh In record (no journal entry) for 06 December 2018
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2018:
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207 kcal
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Fat: 6.61g | Prot: 13.61g | Carbs: 25.15g.
Breakfast: Bayam Bayi/Kecil, Sup Ayam Kental (Kalengan). Dinner: Semangka. more...
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