| October 2019 |
| Thu 10: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.17g |
|
0.04g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 24: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
37.53g |
|
21.48g |
|
-
|
-
|
| Sat 21: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
36.95g |
|
76.15g |
|
-
|
-
|
| Fri 20: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
40.52g |
|
102.88g |
|
-
|
-
|
| Sat 7: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
32.83g |
|
111.83g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
40.79g |
|
161.21g |
|
-
|
-
|
| Fri 2: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
18.60g |
|
73.17g |
|
-
|
-
|
| Thu 1: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
7.95g |
|
35.53g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
58.62g |
|
156.56g |
|
-
|
-
|
| Mon 29: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
11.64g |
|
42.32g |
|
-
|
-
|
| Fri 19: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
12.99g |
|
83.76g |
|
-
|
-
|
| Thu 18: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 17: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
62.36g |
|
223.48g |
|
-
|
-
|
| Tue 16: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
26.20g |
|
117.55g |
|
-
|
-
|
| Mon 15: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
57.07g |
|
99.58g |
|
-
|
-
|
| Sat 13: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
26.64g |
|
39.13g |
|
-
|
-
|
| Fri 12: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
14.79g |
|
55.69g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
66.26g |
|
93.86g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
33.27g |
|
94.34g |
|
-
|
-
|
