生理期D5
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1170 kcal
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Fat: 53.25g | Prot: 38.42g | Carbs: 140.75g.
Breakfast: 冷凍藍莓(無糖), 原鄉人 芋頭饅頭, 林鳳營 鮮乳. Lunch: 麥當勞 (McDonald's) 明太子鮭魚堡. Dinner: 全家 小籠湯包, 7-11 娃娃菜, 豬排骨, 7-11 白蘿蔔, 巧克力粒曲奇餅(軟式餅乾). Snacks/Other: 蘇打餅乾, 小美 大盛冰淇淋. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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