Weigh In record (no journal entry) for 05 December 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1971 kcal
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Fat: 62.09g | Prot: 76.45g | Carbs: 273.79g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah, MariGold Natural Low Fat Yoghurt. Lunch: McDonald's Filet-O-Fish, Meiji Low Fat Fresh Milk, McDonald's French Fries (Medium). Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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