Weigh In record (no journal entry) for 06 December 2018
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58 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1660 kcal
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Fat: 41.92g | Prot: 51.21g | Carbs: 272.90g.
Breakfast: Tea with Milk and Sugar, Jacob's Mini Cheddars Original, MariGold Natural Low Fat Yoghurt. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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