Weigh In record (no journal entry) for 26 November 2018
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1209 kcal
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Fat: 57.54g | Prot: 60.24g | Carbs: 116.99g.
Breakfast: 林鳳營 鮮乳, 香蕉. Lunch: 炒飯, 全家 溫泉蛋, 黑輪, 小黃瓜, 生菜, 牛排（瘦肉）. Dinner: 光泉 低脂高優質鮮乳, 全聯 法式奶油小點, 橘子. Snacks/Other: 餅乾（加花生醬）, 奇 巧 (KitKat) 抹茶巧克力, 巧克力慕斯. more...
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Gaining 2.8 kg a Week
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akitsueee's Weight History
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