Weigh In record (no journal entry) for 20 November 2018
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1260 kcal
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Fat: 60.39g | Prot: 58.26g | Carbs: 121.53g.
Breakfast: 海綿蛋糕, 奇異果, 豆漿. Lunch: 花生糖, 小番茄（葡萄形狀）, Kewpie 胡麻醬 (10ml), 芭樂, 玉米筍, 綠葉生菜, 蛋黃醬/美乃滋, 小黃瓜, 蟹肉條, 雞大腿（不吃皮）. Dinner: 全家 脆皮香草雙餡泡芙, 炒高麗菜, 豬皮, 7-11 韓式炸雞, 炸豬排, 7-11 白蘿蔔, 龍口 冬粉, 小黃瓜, 金針菇. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 全聯 花生麻糬. more...
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Gaining 1.8 kg a Week
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akitsueee's Weight History
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