|
하체운동1시간반...죽는줄😇
|
58.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
962 kcal
|
Fat: 8.78g | Prot: 76.94g | Carbs: 153.06g.
Lunch: 곤약밥, 에브리Dak 귀리 닭가슴살 큐브, 단감. Dinner: 군만두, 당근, 단감. Snacks/Other: 오이 (껍질제거), 대림선 스노우크랩킹. more...
|
Losing 0.7 kg a Week
|
 Comments
저 지금 요가하고 나오는데 하체 터지는지ㅋㅋㅋㅋㅋㅋ
07 Nov 18 by member: 아쥬 겸댕이
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|