Weigh In record (no journal entry) for 02 November 2018
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1183 kcal
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Fat: 32.81g | Prot: 88.23g | Carbs: 138.35g.
Breakfast: 葡萄, 奇異果, 雞蛋（整個）. Lunch: 奇異果, 柿子, 大餅, 羊肉, 雞胸肉. Snacks/Other: 金不換, 金不換. more...
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steady weight
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gi20001005's Weight History
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