Weigh In record (no journal entry) for 26 October 2018
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65.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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408 kcal
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Fat: 27.82g | Prot: 34.23g | Carbs: 10.28g.
Breakfast: Coconut Milk or Cream (Liquid), Coconut Milk or Cream (Liquid), Coffee. Lunch: Banquet Beef Rendang, Egg (Whole), Red Leaf Lettuce, Kangkung. more...
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Losing 0.9 kg a Week
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Tiffaniegracia's Weight History
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