Weigh In record (no journal entry) for 22 October 2018
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66 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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493 kcal
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Fat: 28.57g | Prot: 47.23g | Carbs: 12.58g.
Dinner: Fried Egg, Fish, Pork Shoulder (Arm Picnic), Bean Sprouts, Coffee (Brewed From Grounds). more...
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Gaining 0.6 kg a Week
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Tiffaniegracia's Weight History
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