Weigh In record (no journal entry) for 19 October 2018
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81.4 kg
Lost so far: 12.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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36 kcal
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Fat: 0.01g | Prot: 0.03g | Carbs: 8.82g.
Breakfast: Arrowroot Flour. more...
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Losing 0.7 kg a Week
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cottonslinens's Weight History
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