Weigh In record (no journal entry) for 17 October 2018
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2228 kcal
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Fat: 46.03g | Prot: 91.50g | Carbs: 383.77g.
Breakfast: 黑糖饅頭, 黑糖饅頭, 黑糖饅頭, 黑糖饅頭, 蟹, 全家 奶油丹麥吐司, 煎雞蛋卷, 光泉 奶酪, 雞蛋（整個）, 火龍果. Snacks/Other: 金不換, 金不換. more...
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Gaining 2.8 kg a Week
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gi20001005's Weight History
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