Weigh In record (no journal entry) for 15 October 2018
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2369 kcal
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Fat: 24.33g | Prot: 85.48g | Carbs: 479.24g.
Breakfast: 生活 黑木耳露, 生活 黑木耳露, 黑糖饅頭, 全家 地瓜, 黑糖饅頭, 黑糖饅頭, 黑糖饅頭, 玉米, 餐前麵包, 黑糖饅頭, 番茄炒蛋, 番茄, 大閘蟹, 奇異果, 雞蛋（整個）. Snacks/Other: 金不換, 金不換. more...
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Losing 0.4 kg a Week
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gi20001005's Weight History
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