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#本週末運動休2天，耍廢在家😅#
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54.5 kg
Lost so far: 12.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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651 kcal
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Fat: 21.04g | Prot: 24.41g | Carbs: 92.88g.
Lunch: 統一 AB無加糖優酪乳, 煎蛋, 家樂福 豬五花肉, 炒高麗菜, 魚香茄子, 白米粥. more...
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Losing 0.7 kg a Week
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