gi20001005's Journal, 11 Oct 18

請問100克芋頭熱量多少?網路查的很多不一樣的說法
46.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
1528 kcal Fat: 14.13g | Prot: 71.28g | Carbs: 303.03g.   Breakfast: 柿子, 黑糖饅頭, 黑糖饅頭, 竹筍, 芋頭, 小卷, 雞蛋(整個), 桂圓. Snacks/Other: 金不換, 金不換. more...
Gaining 0.7 kg a Week

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以FDA為準 https://consumer.fda.gov.tw/Food/TFND.aspx?nodeID=178 
11 Oct 18 by member: cc1214

     
 

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