Weigh In record (no journal entry) for 10 October 2018
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50.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1325 kcal
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Fat: 75.67g | Prot: 46.44g | Carbs: 122.45g.
Breakfast: Pocky 信州巨峰. Lunch: 番茄醬, 棉花糖, 生菜, 西雅圖 抹茶拿鐵, 炸薯條, 粗粒花生醬（加鹽）, 安佳 起司片, 漢堡排, 大芝士漢堡包, 博客 培根. Dinner: 蘋果, 花生醬三文治. more...
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steady weight
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akitsueee's Weight History
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