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Day 106
BMI 24.9
體脂肪33.2
肌肉量 42.4
推估骨骼量 2.8
內臟脂肪 7.0
基礎代謝 1340
體內年齡 49
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2272 kcal
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Fat: 98.08g | Prot: 116.09g | Carbs: 232.58g.
Breakfast: 雞蛋（整個）. Lunch: 葡萄汁, 麻糬, 魚, 火龍果, 西柚, 香草布丁, 炸蟹角, 紅燒豬蹄. Dinner: 麵, 酸辣湯. Snacks/Other: 水煎包. more...
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Losing 8.4 kg a Week
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