gi20001005's Journal, 05 Oct 18

摩斯漢堡有哪些低熱量的食物?
46.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1748 kcal Fat: 19.60g | Prot: 92.31g | Carbs: 318.92g.   Breakfast: 海帶(加醬油), 黑糖饅頭, 黑糖饅頭, 豆泥(罐頭), 黑糖饅頭, 干貝, 蛤蜊/蜆, 鮭魚, 黑糖饅頭, 雞蛋(整個). Snacks/Other: 金不換. more...
Losing 1.4 kg a Week

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gi20001005's Weight History


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