Weigh In record (no journal entry) for 03 October 2018
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56.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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303 kcal
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Fat: 12.73g | Prot: 41.94g | Carbs: 4.20g.
Dinner: 三文鱼(烤制或是红烧), 芦笋. more...
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Gaining 0.6 kg a Week
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yoyo1428's Weight History
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