Weigh In record (no journal entry) for 28 September 2018
|
69 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1123 kcal
|
Fat: 99.73g | Prot: 55.37g | Carbs: 4.21g.
Breakfast: Coconut Oil, Coconut Oil, Egg Omelette, Coffee. Lunch: Coconut Oil, Coconut Oil, Enoki Mushrooms, Stewed Pork Chop, Chicken Leg. Dinner: Coconut Oil, Cooked Egg White, Egg (Whole), Coffee. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|