Weigh In record (no journal entry) for 27 September 2018
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83.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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875 kcal
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Fat: 83.75g | Prot: 21.87g | Carbs: 17.17g.
Breakfast: Bulletproof Coffee. Lunch: Avocados, Wild Duck Breast Meat and Skin. more...
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Losing 0.7 kg a Week
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cottonslinens's Weight History
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