Weigh In record (no journal entry) for 24 September 2018
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68 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1279 kcal
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Fat: 99.80g | Prot: 31.80g | Carbs: 78.45g.
Breakfast: Protein Powder, Coconut Oil, Coconut Oil, Hard-Boiled Egg. Lunch: Avocados, Spinach Noodles. Dinner: Egg (Whole), Coffee. Snacks/Other: Avocados. more...
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Losing 0.5 kg a Week
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Tiffaniegracia's Weight History
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