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體脂：26.9
肌肉：36.8
內臟脂肪：3
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1338 kcal
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Fat: 81.08g | Prot: 76.87g | Carbs: 77.90g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 豆腐乾, 快樂牛 乾酪切片, 雞蛋（整個）, 臭豆腐, 大腸麵線. Dinner: 麥當勞 (McDonald's) 大麥克. more...
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Gaining 1.1 kg a Week
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Vanilla0107's Weight History
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